CUSTOMIZED PRACTICE TO RELIEVE CHRONIC PAIN

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Sharmila's Yoga Therapy

Sharmila's Yoga TherapySharmila's Yoga TherapySharmila's Yoga Therapy

Centering, Meditation and Warm Up

Yoga for Energy and strength

Check out this great video

Yoga Stretches for safe back bends

Check out this great video

Stretches for pain due to sciatica

Stretches for pain due to sciatica

Enjoy the practice!

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