CUSTOMIZED PRACTICE TO RELIEVE CHRONIC PAIN

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Sharmila's Yoga Therapy

Sharmila's Yoga TherapySharmila's Yoga TherapySharmila's Yoga Therapy

Centering, Meditation and Warm Up

Yoga for Energy and strength

Check out this great video

Yoga Stretches for safe back bends

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Stretches for pain due to sciatica

Stretches for pain due to sciatica

Enjoy the practice!

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